INGREDIENTS Composition per tablet: Vitamin B12 2.5mcg, microcrystalline cellulose 450 mg, dibasic calcium phosphate 50 mg. Magnesium stearate 10 mg and silicon dioxide E551 5mg NRV (Vit.B12) 100% Calcium 184% INDICATIONS: VITAMIN B12 60 COMP EBERS nutrient that helps us maintain healthy neurons and blood cells. Vitamin B12 is a component of the body and human metabolism, interfering in the synthesis of hemoglobin by controlling the maintenance and production of red blood cells. It helps with the gestation and regeneration of cells, preventing their deterioration. Vitamin B12 functions as a coenzyme in various metabolic functions of the body, including metabolism of fats, carbohydrates and protein synthesis, converting them into energy. It provides vitality and reduces tiredness and fatigue. Recommended for people suffering from megaloblastic anemia, to overcome tiredness and weakness. Contributes to the normal functioning of the nervous and immune systems. DIRECTIONS FOR USE: It is recommended to take one tablet per day. PRESENTATION: 60 capsules per container. WARNINGS: Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.