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Buying fruit online today is a great advantage, especially when it comes to tropical and summer fruits, such as this watermelon, pineapple, and peach basket that FrutaMare has for you.
Fruit baskets delivered to your home are the ideal option for incorporating fruits that you may not buy individually. This way, for example, when you buy avocados or tomatoes in a basket with various products, you promote a varied and healthy diet.
Both watermelon, pineapple, and peaches are essential fruits in the diet thanks to the benefits and properties they provide for the correct development of the body. By buying vegetables and fruit online at our fruit and vegetable store, you incorporate all the necessary nutrients in one basket.
Below we tell you a little more about these three wonderful fruits.
The origin of watermelon is in Africa, as in ancient times, it was cultivated on the banks of the Nile River. Nowadays, it is possible to find five different varieties of watermelons: Crimson Sweet, Indian Queen, Black Queen, Melon Watermelon, and Sugar Baby.
As for the pineapple, this fruit comes from Brazil and reached the Iberian Peninsula in the 16th century after the conquest. In this case, only three varieties of pineapple are known: Sativus, Comosus, and Lucidus.
Finally, there are peaches, which come from China, where they are known as "ping-tzu-tao", which means flat peach. Here, two main types of peach fruit stand out: those with white pulp and those with red flesh, which are the color of nectarines.
When giving a fruit basket or buying fruits and vegetables, it is important to know the characteristics of each one to take advantage of the benefits and properties they offer to the body. For this reason, we tell you some of the best benefits of these three fruits.
Buying oranges and fruits with high water content is essential to maintain good body hydration, especially in summer. Both watermelon, pineapple, and peaches have very fleshy pulp and more than 90% of their composition is water.
These three fruits are very rich in minerals and vitamins, such as vitamins A, B, C, D, and E, although they stand out for having a higher nutritional contribution of vitamin C. Thanks to this, they have a great antioxidant power, which significantly improves the immune system and prevents cellular damage.
In this way, the body fights free radicals that cause premature aging and some chronic diseases.
Finally, watermelon, pineapple, and peaches have a great diuretic effect, thanks to their high water content. In this way, they help increase urine flow, protecting kidney function.
At the same time, this effect promotes the elimination of toxins from the body, favoring its purification.
When buying cherries, oranges, watermelon, pineapple, or any other fruit and vegetable, FrutaMare offers you the highest quality of its products, so you can bring them to your table and enjoy their benefits and maximum flavor.
In our online store, you will find different baskets with the best variety of products so that your table does not lack nutrients and delicious flavor combinations.
