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kg white potatoes variety kennebec.

The Kennebec potato is easily recognized because it looks like a potato. It is sold unwashed, which presents an earthy, brown and rough appearance characteristic of "village" potatoes. It has a thick skin and white flesh, is a food rich in carbohydrates, of great importance in our daily diet, so nutrition experts recommend its daily consumption, along with vegetables, salads, legumes, purees, etc., as a first course or as a garnish for seconds.

Contains a high percentage of water (75%-80%), its dry matter is made up of starches, sugars and proteins (low contribution) and, in addition, contains mineral substances such as potassium and magnesium.

Practically all the calories it provides are due to its carbohydrates and, among these, starch, which is highly digestible. The potato is thus a good support for other ingredients, especially for fats, but always depending on its culinary preparation

A suitable choice of potato varietyta according to its culinary use, together with an adequate conservation in a cool and dry environment, will allow it to maintain all its nutritional and organoleptic qualities, making it an exceptional and economical food.

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