INGREDIENTS Whole oat flakes*. Contains gluten. May contain traces of sesame, soy, and nuts. (*)=Organic cultivation NUTRITIONAL VALUES PER 100 g: Fat................................................5.7 g Saturated.................................1 g Carbohydrates..............................57.6 g Of which sugars.......................1 g Fiber............................................10.3 g Protein.........................................10.9 g Salt..............................................0.005 g INDICATIONS CHARACTERISTICS Egg-free Lactose-free Sugar-free Vegan DIRECTIONS FOR USE Can be eaten directly with yogurt, plant-based beverages, juices, etc. Can be used for cooking or in various recipes (cookies, cakes, crispy coatings, etc). STORAGE Store at room temperature, in a cool, dry place protected from light. Organic CertificationSOHISCERT PresentationBag Net Weight500 g