Wild rice

Wild rice

from o Colmado da Vila

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The popularly called wild rice is not really a type of rice, it is actually an aquatic grass, it is a pseudocereal. Its grain is elongated, fine and dark in colour

This rice is increasingly appreciated for its dark color, its crunchy texture, its characteristic hazelnut flavor and its peculiar aroma of black tea.

This rice is increasingly appreciated for its dark color, its crunchy texture, its characteristic hazelnut flavor and its peculiar aroma of black tea

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It has a high content of fiber and B vitamins, is low in fat. Highly recommended in slimming diets.

The absorption of water from the grain exceeds 4 times its volume, so when eating wild rice once cooked, it gives a great feeling of satiety. It does not contain gluten, so it is suitable for coeliacs.

It needs soaking for 3 hours if we want to shorten its cooking time.

In modern cuisine wild rice is used in combination with other traditional rices, mushrooms, vegetables, vegetables, nuts and soy, mustard or curry sauces. Wild rice can also be prepared fried, obtaining a kind of popcorn with a crunchy texture and a very characteristic flavour

Origin: Canada

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