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Yucca or Cassava is a root or tuber that is consumed like potatoes or sweet potatoes. It is known for its high starch content.
*Approximate weight of the product 1kg.
*In the preparation of fresh products, there may be a slight variation in the final price depending on the weight.
Cassava is a very energetic food, providing a large amount of carbohydrates and some vitamins and minerals such as vitamin C, B vitamins, and minerals like potassium. It also provides some fiber.
The benefits of this vegetable lie in its high content of resistant starch, which promotes intestinal transit, provides satiety, and helps improve metabolism.
Cassava, also known as yuca or manioc, is beneficial for weight loss diets.
The use of this tuber in cooking is very versatile. It can be fried as a snack or cooked to make salads, soups, sauces, or stews.
