The monthly anti-inflammatory menu consists of 20 delicious dishes that guarantee balanced nutrition throughout the month. Each week includes different options such as garlic chicken with potatoes, sautéed lentils, and turkey tikka masala. This menu is not only varied but can also be adapted to your personal preferences, allowing you to complement it with salads, fruits, and other energy-boosting foods. The dish table serves as a guideline, and you can organize the dishes according to your needs or tastes. It is recommended to store it refrigerated between 0ºC and 4ºC, keeping the product refrigerated for a maximum of three days after opening.