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Broccoli or broccoli is a vegetable in the form of a bouquet that is usually of a dark green and bluish color.
The flavor of this vegetable is quite bitter but slightly milder than that of cauliflower.
*In the preparation of fresh products, there may be a slight variation in the final price depending on the weight.
Broccoli or broccoli is a cruciferous vegetable full of health benefits, it helps prevent cancer, reduces cholesterol, takes care of the skin, strengthens bones, is full of fiber, and is low in calories.
It contains a large amount of vitamin C, vitamin A, folic acid, and minerals such as potassium, phosphorus, calcium, magnesium, and iron.
It is a very versatile vegetable and can be consumed in different ways such as cooked, sautéed, baked, with pasta and rice, soups, salads, as a side dish, and in a variety of recipes.
