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Know Brussels sprouts

Brussels sprouts are a member of the cruciferous vegetable family, which also includes cabbage and broccoli. Rich in vitamins A, C and K, folic acid, potassium, magnesium, folic acid and much more.

Brussels sprouts are rich in vitamins A, C and K, folic acid, potassium, magnesium, folic acid and more

They can be prepared steamed, stewed or baked, as a main dish or as an accompaniment to meat dishes.

They can also be used as a side dish to meat dishes

Tip!: to avoid the odors associated with cooking vegetables such as broccoli, cauliflower or cabbage, add a sprig of celery or spices such as fennel to the cooking water