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Cabbages contain a lot of fiber, a large amount of water, and few calories. They are loaded with antioxidants and vitamin A, vitamin C, vitamin E, vitamin B, folic acid, arginine, and minerals such as sulfur, potassium, and calcium.
It is a very versatile vegetable and can be consumed in different ways such as cooked, sautéed, in soups, in stews, or even raw in salads.
Cabbages contain a lot of fiber, a large amount of water, and few calories. They are loaded with antioxidants and vitamin A, vitamin C, vitamin E, vitamin B, folic acid, arginine, and minerals such as sulfur, potassium, and calcium.
It is a very versatile vegetable and can be consumed in different ways such as cooked, sautéed, in soups, in stews, or even raw in salads.
