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Apio Nabo or Celery
The apio nabo, apio rábano or celery is an edible root that is very aromatic and nutritious, with a compact and crunchy flesh.
The celery turnip is highly valued nutritionally as it fights infections, is a detoxifier, contains few calories, vitamin C, and is loaded with minerals, with Potassium standing out. It also contains good amounts of other minerals such as Calcium and Phosphorus.
This root is used in cooking to prepare fried dishes, steamed dishes, broths and soups, sauces, stews, or even raw as an ingredient for salads.
