INGREDIENTS: Chromium picolinate........................322mcg Filling agent: E460(i), binder: magnesium stearate, anti-caking agent: E551. Chromium RDA (200%) INDICATIONS: PHARMACOLOGICAL PROPERTIES: Essential trace element that plays a fundamental role in the body, as it enhances the metabolism of carbohydrates, lipids, and proteins. Chromium increases the effectiveness of insulin, reducing fat deposition and improving the entry of glucose and amino acids into muscle cells. It improves glucose utilization in the body, helps reduce triglycerides and LDL cholesterol, increases HDL cholesterol, promotes fat burning, and improves the absorption and incorporation of amino acids into muscles. Recommended for Weight loss. Arteriosclerosis. Growth disorders. Lipid metabolism disorders: cholesterol and/or triglycerides. Elevated blood sugar levels. DIRECTIONS FOR USE: Take two tablets daily with a meal. PRESENTATION: Bottle with 60 tablets of 322mcg. WARNING: Do not consume if you are being treated with insulin. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.