INGREDIENTS: Seitan* (42%) (wheat flour, gluten, shoyu (water, soybeans, wheat, sea salt, and koji), kombu seaweed, ginger, garlic), onion*, shiitake* (19%), oat flakes*, whole wheat flour*, extra virgin olive oil*, tapioca starch*, shoyu*, sunflower oil*, sea salt, black pepper*, and garlic*. *From organic farming NUTRITIONAL VALUE PER 100g Energy value......... 692 KJ / 165 Kcal Fat...................... 7.1g of which saturates 1.4g Carbohydrates... 7.8g of which sugars 2.2g Dietary fiber........ 3.7g Proteins ................. 15.7g Salt ......................... 1.2g DIRECTIONS: Vegeburger made of Seitan and Shiitake by Vegetalia, a fresh product made with a rich combination of ingredients for a healthy meal. Precooked vegetable protein. An alternative to animal protein in vegetarian and vegan diets. ALLERGENS: Contains gluten, soy, oats, and barley USAGE: Heat in a pan with a few drops of olive oil for approximately 3 minutes. Can also be heated in the oven. PRESENTATION: Family-size container 320g WARNINGS: Store in the refrigerator between 0º and 4ºC.