COLLAGEN COMPLEX (Sachets) HYDROLYZED COLLAGEN, GLUCOSAMINE, MARINE CHONDROITIN SULFATE 90%, MSM, BAMBOO (70% SILICON), HARPAGOPHYTUM, VITAMIN C, HYALURONIC ACID, VITAMIN B2 and MANGANESE INGREDIENTS PER SACHET: Hydrolyzed collagen .............................. 2,000 mg Glucosamine ............................................750 mg Marine chondroitin sulfate 90%.....................200 mg Bamboo extract 70% silicon................120 mg MSM........................................................100 mg Harpagophytum extract................................75 mg Vitamin C (ascorbic acid) .......................40 mg Hyaluronic acid..........................................6 mg Manganese sulfate ..............................2.75 mg Vitamin B2 (Riboflavin) ............................0.7 mg Maltodextrin (thickener), sucralose (sweetener), flavor, and lemon juice (flavorings). Contains fish and crustacean derivatives. INDICATIONS: Joint, muscle, and rheumatic pain. Maintains flexibility and lubrication of the joints, promoting cartilage preservation and improving joint mobility. Prevents sports injuries such as tendinitis and muscle strains. Improves the appearance of skin, nails, and hair. PRECAUTIONS: People with severe liver or kidney problems who need to follow low-protein diets. Pregnancy and breastfeeding. USAGE: Take 1 sachet per day, preferably between meals, dissolved in half a glass of cold water. PRESENTATION: Pack with 20 sachets of 5,000 mg.