Chickpeas, onion, spinach, water, sunflower oil, garlic, salt, spices. No preservatives. No colorants. No allergens. Weight 23 g per unit. One bag with 52 units. Short description: Chickpeas, onion, spinach, water, sunflower oil, garlic, salt, spices. Weight: 23 g / unit - Bag of 52 units Preparation: Griddle/Microwave 1 min. / Oven 5 min. at 180° Store at -18°C No preservatives, no colorants, no allergens Manufactured by: Healthy Gourmet Foods S.L. Tasting: Preparation method: Defrost in fridge and cook using one of the following systems: - Pan - 1 minute - Oven 180 ºC - 2 minutes - Microwave - 1 minute - BBQ - 3 minutes - Fryer at 140 ºC - 1 minute Allergens: No allergens have been used in its preparation. It does not contain traces of allergens. No preservatives. No colorants. Storage since preparation: 6 months in Freezer - 7 days in Fridge.