INGREDIENTS 27.3% Soy concentrate*, water, olive oil, salt, spice flavor (pepper, ginger, nutmeg, mace, and cardamom) *Soy comes from crops that do not incentivize deforestation. NUTRITIONAL VALUE PER 100 g Energy value......... 527kj / 126 Kcal Fat...................... 3.1 g of which saturates 0.4 g Carbohydrates... 0.7 g of which sugars 0.4g Dietary fiber........ 7.3 g Proteins ................. 18.6 g Salt ......................... 1.4 g Iron....................... 9 mg Vitamin B12............ 2.5 mcg Phosphorus............. 215 mg Magnesium............. 84 mg Zinc.......................... 2 mg INDICATIONS: 100% vegetable preparation with fibrous texture and good flavor; based on soy, with high protein content, fiber, iron, and vitamin B12. Gluten-free and preservative-free, low in saturated fats. Suitable for vegetarian, vegan, and athlete Celiacs. ALLERGENS: Contains soy. INSTRUCTIONS: Brown in oil for about 5 minutes. Add to stews, pasta, salads, or any dish you like just before serving. PRESENTATION: 2.5 kg box. WARNINGS: Keep frozen at 18ºC or less. Once thawed, do not refreeze and consume within the next 18 hours.