Delicious VEGAN RIBS from OUMPH! Ingredients: Water, SOY protein, barbecue sauce (sugar beet syrup, tomato puree, white wine vinegar, rapeseed oil, onion powder, tamari soy sauce [water, soybeans, salt, alcohol], potato starch, toasted sugar, smoked flavor, salt, apple juice concentrate, spices, chipotle chili, black pepper, lemon, ginger, natural flavor, thickener (xanthan gum), salt. Nutritional content per 100 g: ENERGY 518 kJ / 123 kcal Fat............................ 1.4 g - of which saturated... 0.4 g Carbohydrates............... 10 g - of which sugars....... 9 g Fiber............................. 5.1 g Protein....................... 15 g Iron.................... 3.3 mg 24% * * Reference daily intake. Preparation: It is recommended to thaw before using. It can be cooked in a pan, stir-fried or in the oven at about 180º for 10-15 min. They also work great on the barbecue. Storage: Frozen at -18ºC. Net weight: 280 g.