INGREDIENTS 27.3% Soy concentrate*, water, olive oil, salt, flavor, spices (paprika, pepper, ginger, nutmeg, mace, and cardamom) * Soy comes from crops that do not encourage deforestation. NUTRITIONAL VALUE PER 100 g Energy value......... 527kj / 126 Kcal Fats...................... 3.1 g of which saturated 0.4 g Carbohydrates... 0.7 g of which sugars 0.4g Dietary fiber........ 7.3 g Proteins ................. 18.6 g Salt ......................... 1.4 g Iron....................... 9 mg Vitamin B12............ 2.5 mcg Phosphorus.......... 215 mg Magnesium.......... 84 mg Zinc.......................... 2 mg INDICATIONS: 100% vegetable preparation with fibrous texture and good taste; based on soy, with high protein content, fiber, iron and vitamin B12. Gluten-free and preservative-free, low in saturated fats. Suitable for vegetarian, vegan, and celiac athletes. ALLERGENS: Contains soy. USAGE: Brown in oil for about 5 minutes. Add to stews, pasta, salads, or any dish you like just before serving. PRESENTATION: 2 kg box. WARNINGS: Keep frozen at 18ºC or below. Once thawed, do not refreeze and consume within 18 hours.