HEURA 2.0 SAUSAGE INGREDIENTS: Water, SOY protein concentrate* (18.3%), shea fat, extra virgin olive oil (3.5%), flavors, stabilizer (methylcellulose), concentrate (apple, beet, radish, hibiscus and carrot), salt, vegetable fiber, antioxidant (ascorbic acid), edible coating [stabilizer (calcium alginate)], parsley, iron, and vitamin B12. *Our soy is non-GMO and comes from crops that do not encourage deforestation. NUTRITIONAL VALUE PER 100 g: Energy value......................625kJ /150kcal Fats.....................................7.30g of which saturates......1.40g Carbohydrates.................4.10g of which sugars........1.20g Fiber..........................................5.60g Proteins..................................14g Salt.............................................1.40g Iron.........................................4.80mg Vitamin B12..............................2µg ALLERGENS: Contains soy. USAGE: Cook from frozen. Heat a pan over medium heat, add oil and cook the sausages for 6 minutes, turning them every minute. STORAGE: Store at -18ºC and /- 3ºC. Once thawed, do not refreeze, keep between 0-4ºC. Do not consume raw. Cook before consuming.