Frozen milanesa (seitan, mushrooms) 2 x 180 grs compassion | Shipped as Refrigerated with Insulated Box and Refrigerator | Arrives Semi-Frozen

INGREDIENTS Seitan*, rice, soy, olive oil, mushroom, shiitake, cauliflower, onion, garlic, salt, black pepper, breadcrumbs, soy milk, wheat flour, and pepper. *(Wheat protein (gluten), mushroom, and cauliflower) NUTRITIONAL VALUE PER 100 g Energy value........................... 812kJ/194Kcal Fats...............................................4.2 g of which saturated .................0.7 g Carbohydrates........................20.8 g of which sugars...................4.8 g Proteins ........................................18.3 g Sodium chloride ................................. 0.44 g INSTRUCTIONS: Store between -14ºC and -19ºC. ALLERGENS: Gluten. Soy. Suitable for vegans USAGE: Fry directly with the frozen fillet, preferably in a deep fryer or in a pan with plenty of oil. If you add a splash of lemon to the breading before eating it, it will enhance the flavor. PRESENTATION: Pack of 2 units X 180 gr.