J juniper berries, from shrubs that can reach 7 meters in height, with sharp leaves and dark green color, are an essential ingredient for all or most stomach ailments. Without leaving Europe (although it is also found in Asia and North America), we can find it in its best quality and since Ancient Greece it was used as a contribution to increase physical endurance for athletes before important sporting events.

Including juniper berries in your daily life will greatly help your digestive health and diuretic system. Thanks to its great component, terpinen-4, which lowers the uric acid level, it increases renal activity without losing electrolytes such as potassium (something very common when treating renal activity).