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Under normal conditions, it is the most abundant amino acid in muscles, capable of preventing muscle loss and stimulating the immune system in situations of rest or convalescence. After intense exercise, it neutralizes excess lactic acid and other metabolic waste, reducing the sensation of fatigue and increasing athletes' performance. It is an essential nutrient for enterocytes, improving intestinal mucosa healing and situations of intestinal hyperpermeability. L-Glutamine crosses the blood-brain barrier and is a precursor to GABA, the brain's main natural calming agent. It also improves the functioning of T lymphocytes, making it considered an immunonutrient. Usage: Take 2 grams per day. Ingredients: 1.9 grams of L-Glutamine (obtained from natural fermentation of plant origin).