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Thegarrofón, also known as garrofón bean, is a large and flat legume with a white color, known for being one of the basic and essential ingredients of the traditionalValencian paella. This legume provides a unique texture and a mild and delicate flavor that enhances any recipe in which it is used.

Thegarrofónis very versatile and, in addition to being essential in paella, it is used in other traditional stews, creamy rice dishes, and one-pot meals. Its large size and flat shape make it unmistakable, and after cooking, its creamy texture makes it a perfect ingredient for a nutritious and balanced cuisine.

Rich in complex carbohydrates, fiber, and plant proteins, thegarrofónis an excellent source of energy. It also provides minerals such as iron and potassium, essential for the proper functioning of the body. This type of bean is an ideal choice for those looking to add traditional and healthy ingredients to their meals.

Origin: Spain