Meet the medjoul or medjool dates
Medjoul dates originate from Israel. They are much larger, sweeter, sweeter, more tender and juicier than regular dates
Medjoul dates are a very popular type of date
Dates are a very caloric fruit because of its high sugar content, but it is also very rich in minerals, mainly potassium, and vitamins A, C, E and group B.
Dates are also very rich in minerals, mainly potassium, and vitamins A, C, E and group B.
Dates are a very high calorie fruit
Ideal fruit for athletes because it helps replenish minerals consumed during exercise
Properties of dates
In this article you will learn about the benefits and properties of dates. Some of them are:
- Strong bone formation
- Energetic
- Regulate cholesterol
- Rich in vitamins
