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It is recommended to take 2 to 4 capsules a day, as needed, preferably with meals
D-glucosamine sulfate (from crustacean), 1020 mg Chondroitin sulfate (from shark cartilage), 240 mg Pure egg membrane, 225 mg Vitamin-mineral complex, 150 mg Vitamin D3, 0.825 micrograms (16.5% NRV) Calcium (from phosphate), 9,09 mg (1.13% NRV) Iron (from sulfate), 1.46 mg (10.42% NRV) Magnesium (from citrate), 0.37 mg (0.09% NRV) Phosphorus, 7.04 mg (1% NRV) Vitamin A (from acetate), 54.11 micrograms (6.76% NRV) Vitamin B1 (monohydrate), 0.18 mg (16.36% NRV) Vitamin B2, 0.237 mg (16,92% NRV) Vitamin B12, 0.21 micrograms (8.4% NRV) Vitamin B6 (from hydrochloride), 0.247 mg (17.64% NRV) Vitamin C (L-ascorbic acid), 13.5 mg (16.87% NRV) Vitamin E (acetate), 1.26 mg (10.5% NRV) MSM (methylsulfonylmethane), 111 mg Hydrolyzed marine collagen, 75 mg Boswellia serrata resin dry extract standardized to 30% AKBA, 75 mg Vitamin C (L-ascorbic acid), 45 mg (56.25% NRV) Turmeric rhizome dry extract standardized to 95% curcuminoids, 36 mg Bioperine® (black pepper dry extract), 6 mg Sodium hyaluronate, 3 mg NRV: Nutrient Reference Values. Allergens: Contains egg and fish and crustacean derivatives.