INGREDIENTS: Cooking water, vegetables* (pumpkin*, carrot*, potato*, zucchini*, onion*), Beans* (10%), Beef*, Extra virgin olive oil* (2%). *From organic farming and livestock. NUTRITIONAL VALUES / 100g Energy Value............. 232.8 kJ / 55.7 kcal Fat (g)...................... 2.5g of which saturates 0.45g Carbohydrates (g) ...4.9g of which sugars 1.9g Proteins........................ 2.6 g Salt................................. 0.0325 g INDICATIONS Bean stew, made with beans, vegetables and beef, turned out delicious. As always, we only use organic ingredients and it is gluten-free, egg-free, dairy-free and no added salt. DIRECTIONS: Open the jar, stir with a spoon and heat in a water bath (or microwave). Do not add salt, check temperature. PRESENTATION: 230g jar WARNINGS: Recommended for ages 6 months and up. Store in a cool, dry place. Once opened, store in the refrigerator.