INGREDIENTS Buckwheat*. May contain traces of gluten, sesame, soy, and nuts. (*)=Organic farming NUTRITIONAL VALUES PER 100 g: Fat..........................................3.4 g Saturated............................0.741 g Carbohydrates.........................71.5 g Of which sugars..................0.13 g Fiber........................................10 g Proteins...................................13.25 g Salt..........................................0.001 g FEATURES No egg Lactose-free No sugar Vegan DIRECTIONS FOR USE Rinse the grain beforehand and cook it with 2 measures of water for 1 of buckwheat for 15-20 minutes. STORAGE Store at room temperature, in a cool, dry place protected from light. Ecological Certification: SOHISCERT Presentation: Bag Net Weight: 500 g