Buckwheat is a seed rich in protein, B vitamins, minerals (potassium, magnesium, and iron), and rutin, a bioflavonoid that strengthens capillaries and blood vessels. It helps to alkalize the body. It stimulates appetite in convalescent people, cleanses and strengthens the intestine, and provides optimal levels of energy and vitality. It is cooked as a cereal with vegetables, in soups, salads, cakes, and croquettes. It is also consumed sprouted in salads.
Ingredients:
Buckwheat*. *From organic farming.
Allergens:
Traces of: Lupines and lupine-based productsTraces of: PeanutsTraces of: Nuts with shellTraces of: GlutenTraces of: Sesame and sesame-based productsTraces of: Soy and derivatives
Instructions for use:
Boil with water for about 20 minutes. To eat as a cereal or prepare various dishes such as salads, croquettes, etc.