Chickpea Flour Bio from El Granero Integral is made with organic chickpea flour. INGREDIENTS Chickpea flour. *From organic farming. NUTRITIONAL VALUE PER 100 g Energy Value....................................1485.32 kJ / 355 Kcal Fat....................................................5.4 g Of which saturated......................0.5 g Carbohydrates................................48.6 g Of which sugars.......................4.5 g Proteins................................................21.9 g Dietary fiber......................................12.5 g Salt...........................................................0.05 g ALLERGENS May contain gluten, sesame, soy, and nuts. INDICATIONS It is a very nutritious flour rich in vitamins, especially from the B group (B1, B3, B6, and B9), although it also contains vitamin A. It is also rich in iron, calcium, magnesium, selenium, and Omega 6 fatty acids. It is also a significant source of plant protein and fiber. INSTRUCTIONS: It is ideal to use as a substitute for eggs, mixing it with water until a creamy texture is achieved, slightly thicker than beaten eggs. It does not contain egg or lactose, and is suitable for vegetarians and vegans. STORAGE Store at room temperature, in a cool, dry place protected from light. PRESENTATION: 500 g bag.