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1 tub of 200gr
They are a very nutritious food, with a high content of fiber, B group vitamins, iron, calcium and potassium. Ideal as a snack or for making fig bread.
ORGANIC FOOD. No GMO. Not irradiated. Suitable for vegetarians and vegans.
PROPERTIES: It is a source of fiber, making it an ally for those who have constipation problems. It improves intestinal transit. Thanks to the fiber it contains, it also reduces the risk of diseases such as diabetes. As it contains magnesium, potassium, and calcium, this food improves muscle and nerve function. They are ideal for maintaining proper iron levels, as 60 grams of this food contains 1.2 milligrams of iron. This mineral is responsible for transporting oxygen in the blood. Organic dried figs improve mood due to the energy they provide. It is an ideal food to start the day with strength.
PREPARATION: Organic dried figs have a satiating effect, making them ideal for use as a snack. They are used to make a traditional dessert very popular in some parts of Spain, known as "pan de higo," which consists of mixing crushed dried figs with almonds and forming a kind of paste.
NUTRITIONAL INFORMATION (100g): Energy: 1148kj/272kcal, Protein: 3.6g, Fat: 1.3g; of which saturated: 0.3g; Carbohydrates: 55g; of which sugars: 55g, Fiber: 13g, Salt: 0.01g. May contain traces of gluten, sesame, soy, celery, and nuts.