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• ORGANIC FOOD. Non-GMO. Non-irradiated. Suitable for vegetarians and vegans.
• PROPERTIES: Raw almonds are a great source of energy and their components are highly concentrated, resulting in great nutritional value. If you are vegetarian or vegan, almonds are a good option for providing protein to the body. They include monounsaturated fats, provide calcium, phosphorus, potassium, iron, zinc, and magnesium. They have great antioxidant power because they contain vitamins from the B and E groups.
• PREPARATION: Organic raw almonds can be enjoyed alone, in smoothies, and in many more recipes. In salads, they provide a crunchy touch. They can be added whole or chopped, or toasted and crushed with oil to make a tasty dressing or vinaigrette. However, it is necessary to remember that the most recommended thing is always to consume them moderately.
• NUTRITIONAL INFORMATION (100gr): Energy: 2487KJ/595Kcal, Protein: 21.6g., Fat: 51.2g. of which saturated: 4g. Carbohydrates: 19g. of which sugars: 3.7g., Fiber: 14.5g., Salt: 0.002g. May contain traces of gluten, soy, nuts, sesame, and celery.
• ORIGIN: Spain.