Dietary supplement made from Plant Species and Melatonin. SWEET DREAMS. Taking 1 mg of Melatonin before going to bed helps reduce the time needed to fall asleep. PRESENTATION 60 vegetable capsules. INGREDIENTS Per capsule: California Poppy dry extract (Eschscholzia californica Cham, aerial parts): 117 mg, Passion Flower dry extract (Passiflora incarnata L., aerial parts): 117 mg, Lemon Balm dry extract (Melissa officinalis L., leaf): 36 mg, Linden dry extract (Tilia platyphyllos Scop. et Cordata Mill, flowers): 18 mg, Valerian dry extract (Valeriana officinalis L. Repens, root): 12 mg, Melatonin powder: 1.8 mg. INGREDIENT TABLE Amount per day (1 capsule): California Poppy (117 mg), Passion Flower (117 mg), Lemon Balm (36 mg), Linden (18 mg), Valerian (12 mg), Melatonin (1.8 mg). DIRECTIONS Take 1 capsule 20 minutes before bedtime. CONTRAINDICATIONS Not recommended during pregnancy or breastfeeding. Not recommended in pregnancy and breastfeeding. In children under 12 years of age, consult a specialist before consuming the product. PRECAUTIONS- ALLERGENS Gluten-free, vegan.