More information

Puffed organic quinoa is a version of traditional quinoa that has undergone a puffing process, similar to puffed rice, to give it a light and crunchy texture.

Quinoa is a pseudocereal native to the Andes, valued for its high protein and essential amino acid content.

It has been organically grown, without the use of pesticides or synthetic fertilizers, following sustainable agricultural practices.

Health Benefits

• Complete Protein Source

Puffed quinoa contains all essential amino acids, making it an excellent source of plant-based proteins, ideal for vegetarians and vegans.

• Gluten-Free

Naturally gluten-free, it is an excellent option for people with celiac disease or gluten sensitivity.

• High in Fiber

Its dietary fiber content helps improve digestion, prevent constipation, and contribute to regulating blood sugar levels.

• Rich in Antioxidants

It contains antioxidants such as vitamin E and flavonoids that protect the body from damage caused by free radicals, reducing the risk of chronic diseases.

• Supports Cardiovascular Health

Thanks to its magnesium, potassium, and fiber content, puffed quinoa helps maintain blood pressure and cholesterol levels under control, improving heart health.

• Sustained Energy

Being a rich source of complex carbohydrates, it provides lasting energy, making it ideal for athletes or active individuals.

• Suitable for Weight Control Diets

With its high protein and fiber content, puffed quinoa helps to feel full for longer, which can promote appetite control and weight loss.

Culinary Uses

Breakfast: Perfect to add to yogurt, milk, or smoothies, offering a crunchy texture.

Snacks: Can be eaten alone or with nuts and dried fruits as a healthy snack.

Salads: Add puffed quinoa to fresh salads or vegetable salads to give them a crunchy texture.

Desserts: Used in energy bars, cookies, or mixed with chocolate to make healthy desserts.

Soups and Creams: Can be sprinkled over soups and creams as a topping to add nutrients and texture.