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Each fruit and vegetable has its stages of cultivation, ripening, and harvest. In the case of Valencian Salad Tomato, it ripens between the months of May and October, so it will be fresh and tasty.
Cucumber is a summer vegetable with an elongated shape of about 15 cm long, its skin is green, it is refreshing and ideal to incorporate into your diet.
As for zucchini, it is a rustic and fast-growing crop, cultivated at various times of the year, sensitive to frost and low temperatures.
Eggplant comes in various shapes, sizes, and colors, it is harvested from June to October and is said to be native to India.
Buying vegetables online at FrutaMare is a good option because each food they offer is in the best conditions for customers to make the most of their vitamins and minerals.
For example, Valencian Tomato has antioxidant properties, vitamin A and C, potassium, among others, and is used to make rice with a tomato sauce, it is an essential basic in the kitchen, both alone and in a good olive oil dressing.
Regarding cucumbers, they are refreshing, thanks to their water content, carbohydrates, and proteins, low lipid content, vitamin B9 and C, ideal for dieting and can be used to make a variety of salads.
The mineral and vitamin content of zucchini is important as it contains Vitamin A and C, carbohydrates, fiber, has great digestive power, ideal for detoxifying the body and protecting intestinal health. Ideal for consumption, fried, grilled, baked, in creams or soups.
Eggplant is composed of water, low in fat, fiber, potassium, folic acid, magnesium, vitamins B1, B6, among others. It can be consumed baked or grilled, fried, but the most famous is Eggplant Paté which is accompanied by pita bread or toast, as an appetizer or side dish.
This online store offers a variety of options thanks to its crops to bring its customers the best ofcitrus fruitsand vegetables, with their maximum flavor and sweetness, that you cannot miss.
Buying fruit and vegetables, through the baskets they offer with various alternatives so that customers have variety in their recipes and on the table at home.
