Blueberries stand out both for their flavor and their great benefits
Blueberries stand out both for their taste and for their great health benefits, as it is, among other things, one of the best antioxidant foods. The trees that give blueberries are bushes that contain this fruit in the form of a berry, which can be of two varieties: red and blue. Both have similar properties, such as antioxidant, cholesterol-lowering, antibiotic and anti-inflammatory; they improve our health in many ways.
Blueberry reduces cholesterol, fights urinary tract infection, improves eyesight, strengthens immune system, improves digestive system, slows down aging.
Blueberry reduces cholesterol, fights urinary infection, improves eyesight, strengthens immune system, improves digestive system, slows down aging.
It is used as an aperitif or to sweeten salads, smoothies, biscuits.
Tags: Dried fruit, Blueberry, Blueberry
Tags: Dried fruit, Blueberry, Blueberry
