My baskets
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My baskets
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Bio / Ecological
Ulva sp.
Ulva sp
Organoleptic properties:
How to use:
Fresh in salt: Wash in warm water several times, removing salt, before eating
Fresh in salt: Wash in lukewarm water several times, removing the salt, before eating
Dried: Rehydrate in warm water for 5 minutes or blanch for 3 minutes
Cooking: Once salt is removed or rehydrated use as a fresh vegetable
Ideal crushed or chopped and mixed in sauces, creams, rice dishes, risottos. Crispy baked or sautéed in sesame oil, sugar and salt. Blanched. Wrapping fish en papillote
Troasted on salads, toasts. In scrambled eggs, croquettes, pies. Whipped in smoothies or juices. Whipped in smoothies or juices
Health: Rich in magnesium, iron, protein and low in fat
