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Bio / Ecological
Bio / Ecological
Himanthalia elongata
It's scientific name means elongated sea tongue
Its scientific name means elongated sea tongue. It is unknown in Asia and highly prized in Europe
Organoleptic properties: Organoleptic properties:
How to use:
Fresh in salt: Wash in warm water several times, removing salt, before eating
Fresh in salt: Wash in lukewarm water several times, removing the salt, before eating. Dried: Rehydrate in lukewarm water for 10 minutes or cook for 20 minutes. Dried: Rehydrate in warm water for 10 minutes or cook for 20 minutes. Dried: Rehydrate in warm water for 10 minutes or cook for 20 minutes
Cooking: Once salt is removed or rehydrated use as a fresh vegetable
Use as you would pasta with any sauce. The water from cooking brings a lot of flavor to stews, soups, sauces, creams. Once cooked (to soften it), chop and use in fillings, scrambled eggs, omelettes, pizza and garnish on meats. Salad
Health: Rich in potassium, calcium, iron (almost 10 times more than lentils) and fiber that aids digestion. It contains antioxidants, immunostimulants
Himanthalia elongata
It's scientific name means elongated sea tongue
Its scientific name means elongated sea tongue. It is unknown in Asia and highly prized in Europe
Organoleptic properties: Organoleptic properties:
How to use:
Fresh in salt: Wash in warm water several times, removing salt, before eating
Fresh in salt: Wash in lukewarm water several times, removing the salt, before eating. Dried: Rehydrate in lukewarm water for 10 minutes or cook for 20 minutes. Dried: Rehydrate in warm water for 10 minutes or cook for 20 minutes. Dried: Rehydrate in warm water for 10 minutes or cook for 20 minutes
Cooking: Once salt is removed or rehydrated use as a fresh vegetable
Use as you would pasta with any sauce. The water from cooking brings a lot of flavor to stews, soups, sauces, creams. Once cooked (to soften it), chop and use in fillings, scrambled eggs, omelettes, pizza and garnish on meats. Salad
Health: Rich in potassium, calcium, iron (almost 10 times more than lentils) and fiber that aids digestion. It contains antioxidants, immunostimulants
