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Dried lupin

Dried lupin is one of the legumes that provides less fat. And of what it does provide, it is undoubtedly of note that they are unsaturated fats that are good for the arteries and the heart. To emphasize that lupine is a good substitute for people who can not take soy or just want to consume another vegetable protein or different legume

With regard to its nutritional values, it is necessary to indicate that it contains 40 g. of protein per 100 g, vitamins E and B, and minerals such as potassium, phosphorus, magnesium and zinc

If you want to enjoy all its flavor, and a snack as healthy as delicious, do not hesitate to incorporate it into your diet.

If you want to enjoy all its flavor, and a snack as healthy as delicious, do not hesitate to incorporate it into your diet

Tags: Pulses and seeds, Legume, Lupins, Dried lupins