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Know about fresh broad beans

Fresh broad beans are delicious pulses that can be enjoyed from October/November to June. They are rich in protein (ideal for children in thegrowing stage and for athletes), carbohydrates and fibre, which helps regulate intestinal transit. In addition, its fat content is almost zero, which is especially useful for people who want to lose weight. The consumption of fresh beans is also highlyrecommended during pregnancy and breastfeeding, due to its content in vitamins B9 (folic acid) and B1