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The Puy green lentil is small (5 mm), rich in fiber, iron, and proteins. With a creamy texture, tasty flavor, and skin that does not come off, it is ideal for salads and traditional dishes.
The green Puy lentil, also known as verdina lentil, verdiña, Sagra lentil or Puy verdina lentil, is a small legume, approximately 5 mm in diameter. Its skin combines a light green background with speckles of darker green and brown tones, while its cotyledon is yellow. This lentil, native to the region of Le Puy in France, has protected designation of origin at the European level (Appellation d'Origine Protégée), guaranteeing its authenticity and quality.
The Puy verdina lentil is especially rich in fiber, iron, and proteins, making it a nutritious option for a balanced diet. It stands out for its excellent texture: once cooked, it stays very whole, does not lose its skin, and offers a tasty flavor with a rich and creamy texture. It is perfect for preparing fresh salads or including in traditional legume stews. The green Puy lentil is a gourmet choice for those seeking quality and versatility in their dishes.
Origin: Spain
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