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• ORGANIC FOOD. Non-GMO. Non-irradiated. Suitable for vegetarians and vegans
• PROPERTIES: Organic canned peas are an excellent source of plant protein. If we combine them with a cereal (oats, spelt, etc.), we have a complete plant protein of good quality, which is especially beneficial for people following a vegan or vegetarian diet. The fat content is practically zero. They are a good source of minerals such as potassium, phosphorus, magnesium, calcium, sodium, iron, zinc, and selenium. It is also worth noting the content of vitamins such as vitamin C, niacin or B3, folate or B9, thiamine or B1, pyridoxine or B6, and vitamin A. They also provide fiber, which is essential for many functions carried out in our body to maintain good health.
• PREPARATION: Organic canned peas are ready to be consumed, they just need to be heated. They are ideal accompanied by rice or sautéed with vegetables.
• INGREDIENTS: peas*, water, sugars*, and salt. *From organic farming.
• NUTRITIONAL INFORMATION (100g): Energy: 145KJ/34Kcal, Protein: 2.6g, Fat: 0g. of which saturated: 0g, Carbohydrates: 4.4g. of which sugars: 2.3g, Fiber: 3.2g, Salt: 0.34g.
• ORIGIN: EU.