Organic locally sourced Sea Spaghetti Seaweed 50gr

Organic locally sourced Sea Spaghetti Seaweed 50gr

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1 bag of 50g

It is a seaweed that has a high content of iron, magnesium, and vitamins A and C. Its taste is mild.

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  • ORGANIC FOOD. Non-GMO. Not irradiated. Suitable for vegetarians and vegans.
  • PROPERTIES: Consuming organic sea spaghetti algae has its benefits, especially if consumed regularly. Thanks to its iron content, it helps in cases of low iron levels. It contains high levels of calcium, which helps maintain healthy bones. Sea spaghetti algae, like other types of algae, are low in calories, so they can be added to any weight loss diet. Thanks to the amount of soluble fiber it contains, it helps reduce cholesterol levels in the blood.
  • PREPARATION: Organic sea spaghetti algae should be hydrated in water for 20 minutes, then the water should be changed and kept in water for another 20 minutes. To preserve the nutrients of the algae, it is recommended to consume them simply hydrated, although they can also be sautéed. They can be included in salads, used as a dressing, or included in tartars. If you notice a very strong taste, you can reduce its flavor by boiling it for no more than 10 minutes and serving it as a side dish with other vegetables you usually consume. You can also add it to stews or soups. They can also be breaded and fried as an appetizer, always having hydrated them well beforehand. You can also make them in a healthier version by baking them.
  • NUTRITIONAL INFORMATION (100g): Energy: 855KJ/204Kcal, Protein: 21g, Fat: 0.3g. of which saturated: 0.1g, Carbohydrates: 15g. of which sugars: 0g, Fiber: 28g, Salt: 2.4g. May contain traces of soy, gluten, nuts, and sesame.
  • ORIGIN: Spain
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