As well as the best value for money on the market in seaweed

Properties of Atlantic seaweed

• • Proteins of high biological value: They complement the proteins of other foods, as they contain all the essential amino acids and the 9 non-essential amino acids
  • It is the largest natural source of Essential minerals (calcium, iron, potassium, phosphorus, magnesium...) and Ligoelements (practically all of them, highlighting: iodine, silicon, zinc, manganese, copper, selenium...).
  • Vitamins, emphasizing those of the A and C groups
  • Their abundant Fiber is satiating and facilitates intestinal transit
  • They strengthen bones, hair and nails
  • In addition to nourish us, stimulate metabolism and circulation, help weight control and activate our defenses

Properties of spelt

• Prevents cardiovascularproblems
• Promotes the proper functioning of our immune system,
• It has benefits for preventing diabetes,
• Regulates and controls your digestive system,

How to use it in the kitchen

• Ideal to complement with our vegetable pâtés, hummusor creams.
• Ideal for breakfasts, spreads, as a snack, easy snack to carry in our day to day.
• To accompany recipes: Ideal to complement our traditional recipes providing a crunchy touch
• It adapts to a multitude of food innovations as a complement.

For more seaweed supplements: Click here

If you want to know more about the nutritional value of algae you can click here.

To see our wide variety of snacks and whole-grain crackers with seaweed: Click here.

In Algas de Galicia we want to help and advise you about the world of seaweed, on this website you will find all the information, properties and characteristics of this "sea vegetable". Do not stay with the doubt and ask us: recipes, characteristics, formats, etc. and we will help you to solve it

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