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Why consume Wakame PREMIUM Wakame seaweed?

In this section we are going to explain why the PREMIUM Wakame seaweed (Undaria Pinnatifida) will give us that excellence in our recipes, with the quality of the RIAS GALLEGAS

Mar de Ardora gives us 30 grams of quality and exclusivity for our recipes

From Algas de Galicia we will give you all the information about the premium wakame seaweed.

• This seaweed stands out for its high amount of water. Being anti-inflammatory and antioxidant, as well as helping to prevent problems such as constipation
• It contains between 6 and 10 times more calcium than milk.
• It contains between 6 and 10 times more calcium than milk
• It has high concentrations of iodine, B vitamins (especially B1 and B12), iron and folic acid

How it is used in cooking

• In dehydrated format: rehydrate between 5 and 10 minutes and use as another vegetable, being very versatile for any type of recipe: broths, rice, etc.

Formats that we recommend

• Dried: it is soaked for 5-10 minutes in warm water, at which time it can be consumed either raw or cooked in a recipe
• Freshed in salt: Much used for being one of the most natural ways, as it is applied salted as soon as it is washed, then it remains in its original state. Click on the link to access the format in trays: Click here.
• Canned: in serve and ready format, open the can, empty the remaining liquid and add or consume it instantly. Easy and simple. Click on the link to access the canned format: Click here.
• Pickled: to open and serve, use as an accompaniment with rice, meats, salads, etc. Click on the link to access the format: Click here.
• In seasoning: ideal for seasoning our dishes, both those that are already prepared, as to give flavor during cooking: pasta, omelets, stir-fries, salads. It can replace salt: Click here:

On our Social Networks you can find recipes and more information about sea vegetables

In Algas de Galicia we want to help and advise you about the world of seaweed, on this website you will find all the information, properties and characteristics of this "sea vegetable". Do not stay with the doubt and ask us: recipes, characteristics, formats, etc. and we will help you to solve it

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