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Maximum dose: 250 ml per day
Collected by ALGAMAR in the surroundings of the National Park of the Atlantic Islands, in front of the Cíes Islands, a privileged place where ocean currents continuously renew it.
Purified through cold microfiltration.
It is exceptional for adding flavor and nutrients. Sea Water enhances flavors and naturally adds minerals and trace elements.
With Sea Water, you also add less salt to your dishes. Since sea salt is almost 100% sodium, and sea water has a lower proportion of sodium and also contains other minerals, such as magnesium, calcium, and potassium.
You can use it to cook vegetables, pasta, legumes, or whatever you fancy. I love using it for making rice dishes, fideuás, soups, or broths.
- Provides minerals and trace elements, such as sodium, magnesium, calcium, potassium, iron, manganese, copper, and phosphorus, among others.
- Reduces fatigue and improves muscle recovery.
- Relieves symptoms of rhinitis, sinusitis, and other respiratory diseases.
- Dissolves mucus and hydrates mucous membranes, making it a natural mucolytic.
- Its magnesium content helps reduce stress and anxiety.
- Can be used as a mouthwash, disinfectant, and healing for mouth infections.
- Acts as a natural laxative, helpful for constipation.
- Enhances the flavor of food.
- Slows down cellular aging.
- Speeds up wound healing.
- Facilitates normal energy metabolism.
- Helps with the normal functioning of the nervous system.
- Promotes the maintenance of bones and teeth in good condition.
The answer is yes, because it is not only for dishes with a seafood flavor, you can also use sea water in recipes that replace meat.
As for the proportion, that is, the amount of sea water to add, calculate 1 part sea water and 3 parts fresh water (tap water or the one you consume).
