Wild Atlantic Wakame seaweed (Undaria pinnatifida) and Shiitake mushroom (Lentinula edodes)
From "Algas de Galicia" we highlight this mixture of seaweed with mushrooms for its multiple benefits, combining the most beneficial products of the sea and the land. With this option you will be able to introduce seaweed in your diet in the easiest way, as it comes with "preparation tips"
Health, properties, flavor, benefits, ease of preparation (these are the features of this product). Ideal for people who are new to the consumption of algae, as it helps to introduce them into the diet more easily).
100 g =100 g =100 g =100 g =100 g =100 g
100 g = Garnish for 10 servings
How can we consume seaweed and mushrooms (Wakame and Shiitake) ?
- Cruda: add to salads after soaking for 20 minutes, or lightly roast in oven or pan
- Cooked: boil for 20 minutes and season to taste, accompanying rice, vegetables, potatoes, pasta, couscous, millet, polenta, semolina, soups.
- Cooked: boil for 20 minutes and season to taste
- Saffried: with onion for pasta, pies, pizzas, quiches.
- Steamed: 20 minutes with other vegetables
