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Origin: Colmenar de Oreja, Madrid.
Origin: Colmenar de Oreja, Madrid
The persimmon also called persimmon or persimmon (hard persimmon) is a fruit native to China and Japan. The persimmon has a sweet taste, is orange or reddish color and fleshy pulp, and for its high nutritional value and high water content make it ideal for detoxifying the body.
The persimmons can be consumed with the soft and ripe pulp, or with the hard pulp, the so-called persimmon. The variety of red persimmons are called persimmon after being subjected to a treatment that consists of collecting the fruits still unripe and keep them around 20 ° C for 2 to 4 days in chambers with a controlled atmosphere. Persimmon has an orange colour and its texture is firmer, which allows it to be marketed and exported.
Persimmon has an orange colour and its texture is firmer, which allows it to be marketed and exported
The persimmons provide a significant amount of carbohydrates, have a high concentration of calories compared to other fruits, are rich in fiber so they help fight constipation, help maintain healthy skin, strengthen bones for its high calcium content, help the formation of collagen by their levels of vitamin C concentration
The WHO nutritional table recommends the daily consumption of 3 fruits and 4 vegetables, and a single persimmon covers the fruit needs of our body. Persimmon can be eaten as is, in juices or combined with other fruits. The best time to enjoy persimmon is in autumn, along with custard apple or pomegranate
The persimmon helps us to combat constipation and improves intestinal transit due to the laxative effect of the fruit when ripe
Because of its potassium content, it is a beneficial fruit for people with high blood pressure. The composition of persimmon or persimmon make it a good ally to take care of our cardiovascular system
Its contribution in antioxidants improves our natural defenses.
Its contribution in antioxidants improves our natural defenses
The persimmon increases the absorption of iron, contributing to the prevention or reduction of iron deficiency anaemia. The persimmon increases the absorption of iron, contributing to the prevention or reduction of iron deficiency anaemia
This fruit gives us excellent amounts of beta-carotene, which is converted into vitamin A in our body and participates in many functions: in the immune system, takes care of our eyesight, keeps our hair and skin in good condition. In addition, its vitamin C content promotes the formation of collagen
The vitamin A in persimmon is very beneficial for maintaining strong bones and teeth, so it is a great fruit especially during the stages of growth