More information

Features The delicious pineapple in syrup, in addition to extending the period of time in which the product will maintain all its qualities, provides the fruit with a special aroma and flavor, enhanced by the delicate syrup. You can enjoy it after meals, alone or accompanied by different products such as melted chocolate or coconut ice cream. You can also use it to make any dessert: from a yogurt with fruit chunks to a pineapple cake. Nutritional value and benefits Pineapple is a food that stands out for its content of vitamin C and folic acid, as well as minerals such as potassium. Due to its high vitamin C content, pineapple is a powerful antioxidant, helping to eliminate the famous free radicals that cause aging and even some types of cancer. Vitamin C also helps to better absorb calcium and iron from food, so pineapple is perfect for people with osteoporosis or anemia. Pineapple is a great dessert to eat after meals rich in calcium or iron. Furthermore, it is a fruit with few calories, low fat, and high water content... pineapple is perfect! They are also ideal for keeping LDL cholesterol levels in check, protecting the health of your heart. We cannot forget fava beans as a source of minerals to consider. In particular, their richness in iron stands out, which is essential for oxygen transport in the blood and for the formation of red blood cells. Their content of vitamin B1 (thiamine) is also important, as it is necessary for the proper functioning of the nervous system and for energy metabolism. Fava beans are an important source of folic acid. Folate belongs to the family of B-group vitamins, which are essential for metabolism and to ensure that we do not lack energy. They are also rich in vitamin A, which helps us maintain a young and radiant skin.