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Poppy Seeds

Poppy seeds are a small, black fruit found in each of the flowers. They are this plant's way of reproducing, but they are also in themselves a good way to help our body improve its condition. Poppy seeds have been used in natural medicine for many centuries. Nowadays we can see them more and more used in bakery and as a perfect complement to improve our health

From some time to this part the seeds have begun to gain prominence in our diet, and are increasingly used in countless dishes that we eat regularly. All the seeds have a characteristic in common, and it is that they constitute a food easy to ingest and to assimilate by the organism. Poppy seeds are an important natural medicine, due to their role as a nerve calming agent for the body. It has a powerful effect, and therefore are commonly used to achieve calm our nerves and get a total relaxation of the nervous system. For this reason its use is highly recommended in times of nervous coughs, spasms, stressful situations.... That is why they are considered a natural sedative

Its use is recommended in states of stress that manifest themselves somatically. It is important to keep in mind that it is not good to abuse when ingesting these seeds, since it is a sedative is not too advisable to overdo it

Crude or in infusion, poppy seeds are a good remedy for nerves. Increasingly we see them in the preparation of multigrain breads

Tags: Spices, Spice, Seed, Poppy Seed