Crispy buckwheat crackers, a source of iron and fiber, high in magnesium. Gluten-free INGREDIENTS: Buckwheat flour*. *From organic farming ANALYSIS PER 100g: Energy value 1653kj / 391kcal Fats 2.7 g Saturated fatty acids 0.6 g Carbohydrates 75.2 g Sugars 1.1 g Dietary fiber 5.9 g Proteins 13.4 g Salt 0.010 g INSTRUCTIONS FOR USE: To eat at any time. They can be eaten alone or combined in both sweet and savory dishes. STORAGE: Store in a cool, dry place. PRESENTATION: 150 g